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Cooking Show - It’s Alive! Fermentation and Fermented Foods
The health benefits of probiotics aren't a secret anymore. The short story is, fermented veggies contain lots of good stuff, including probiotics, which play a part in maintaining gut health. And gut health has positive health implications beyond the gut, including your immune system and mood. If you're looking to slip fermented foods into meals, join us as we explore how to make your own fermented foods.

Oct 20, 2022 12:00 PM in Mountain Time (US and Canada)

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